...But Feel Too Nervous To Join Anywhere
Our Beginners ONLY group is designed specifically for women who have never been to a gym or haven't exercised in years. No judgement. No pressure. Just support.

Don't miss your chance to join the next 6-Week Beginners only challenge
If any of these resonate, you're in the right place

Walking into a gym for the first time can feel overwhelming. We understand.

Our group is Only for beginners. Everyone is at the exact same starting level as you.

Every exercise is adapted to YOUR fitness level. We never leave anyone behind.
Our 6-Week Beginners ONLY Group Personal Training programme gives you everything you need to transform your health in a welcoming, judgement-free environment.
Easy-to-follow meal plans that fit your lifestyle. No extreme diets, just sustainable healthy eating.
Every exercise adapted to your level. We show you exactly what to do and how to do it safely.
Got old injuries or concerns? We work around them and help you move pain-free.
Join women just like you. Make friends, share struggles, and celebrate wins together.

Hello, we're Shane and Connie, and we've been helping women transform their health and fitness in Wakefield. We've worked with hundreds of complete beginners, and we've heard the same struggles over and over again...
Have you ever asked yourself:
The problem is that most fitness programs aren't designed for beginners. They throw you in with people who've been training for years and expect you to keep up. No wonder you feel intimidated!
That's exactly why we created the 6-Week Beginners ONLY Challenge. A place where everyone is starting from scratch. Where you're surrounded by women who understand exactly how you feel.
Real stories from real beginners who transformed their lives
"Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Base Fit Gym over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food."
"I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Base Fit Gym gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle."
"The personal attention to detail, and pressure-free approach you took, was very much appreciated. But mostly the way you pushed me to do my very best whilst keeping it fun too! I have no hesitation in recommending you."
Join our 6-Week Beginners ONLY Challenge & finally experience what it feels like to be in a fitness environment that was made just for you.
